What We Do

GET FIT is Wilmington’s Premier Fitness Facility. At GET FIT, we offer Personal Training and Group Fitness classes for all fitness levels. Our knowledgeable and professional staff is committed to providing the individual attention you deserve to help you get the results you desire.

Personal Training

GET FIT’s Premium Service - Personal Training is a goal-oriented, individualized approach to physical fitness. This specialty service takes place in our Personal Training Studio - a separate room used exclusively for Personal Training. A certified personal trainer works one-on-one with you to improve motor function, strength and endurance using a variety of equipment. Personal Training is a goal-oriented customized workout. Whether your goal is to lose weight, gain strength or improve your overall health, personal training is all about you. By using a personal trainer, you are making a commitment to yourself to improve your overall health and well-being.  Personal Training is offered on our incredible outdoor Terrace during the warmer months.

Group Personal Training

The “Ultimate Workout” - One of our most popular services - this is a fat-burning, endurance-building workout. You work directly with a certified trainer on a program customized for a ladies-only group of up to four women. Invest 60 minutes a few times a week and you will make great strides in your endurance, strength, agility, balance and coordination. This is the workout that gets results! It is personal training at less than half the cost.  This specialty service also takes place in our Personal Training Studio - a separate room used exclusively for Personal Training.

Boot Camp

A four-week team training experience that combines strength training and cardiovascular fitness in one intense program.  From plyometrics to sport drills, this indoor/outdoor Boot Camp challenges women of all fitness levels to progress to previously unobtainable fitness levels.  Class is led by a Certified Personal Trainer and includes pre and post boot camp assessments and t-shirt.  Additional fee is required.  Non-members of GET FIT are welcome at a slightly higher fee. Class size is limited and pre-registration is necessary as classes fill up quickly.

Personal Fitness Assessment

Designed to evaluate the cardio respiratory condition of a person relative to his or her age and sex and to measure maximum muscular contraction and range of motion in primary muscle groups. Includes weight; measurements; body fat analysis; flexibility, strength and cardio tests. Assessments are used to establish a baseline and set specific goals.
*Required for Individual and Group Personal Training.

GET FIT Membership

GET FIT members enjoy unlimited access to our diverse Group Fitness classes, our fully-equipped Fitness Center, and our state-of-the-art cardiovascular equipment.

Experience our diverse Group Fitness classes suitable for all fitness levels. Taught by certified instructors, our classes include Zumba, Spinning, Advanced Body Conditioning, Yoga and more. GET FIT is an official Spinning and Zumba facility. Make sure to check out the Spinning Room with our 50” Plasma Televison! This exclusive area provides an intimate, distraction-free zone for your ultimate Spinning workout.  With over 20 certified instructors, we guarantee to keep your workouts fresh and fun!

Our spacious Fitness Center has everything you’ll need for a complete strength and cardiovascular workout. For strength, we offer a full range of free weights and circuit machines. Check out our Cardio Theater full of state-of-the-art equipment, including elliptical machines, treadmills, stationary bikes, rowing machines, stair-climbers, and more. Every membership includes a complimentary Fitness Center orientation with a certified Personal Trainer.

City Blends

Specializing in delicious and nutritious smoothies and offering you an inexpensive alternative to breakfast, lunch, or dinner. With three different protein bases (fat burner, muscle builder, or gainer), an assortment of nutritional add-ins (creatine, fat loss, vitamins, wellness…), and a variety of delicious flavors (from all-natural fruit juices to irresistable chocolate and peanut butter), we offer something for everyone!

Try one of our low-sugar, high-protein smoothies today! Checkout http://www.cityblends.com.