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City Blends Smoothie Cafe

Class Information - There are no contracts! Initial Consultations are FREE!

Personal Training

The core of any exercise program. A certified personal trainer works one-on-one with you to improve motor function, strength and endurance using a variety of equipment... ]]> GET FIT Webmaster <webdesign@justspiffy.com> http://www.getfit.com/our_facility.php

Our Facility

Zumba Classes

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but is also great for the mind. It is a "feel-happy" workout.

Zumba is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body... ]]> GET FIT Webmaster <webdesign@justspiffy.com> http://www.getfit.com/testimonials.php#4 Fight The Jiggle At the age of 47, I admitted that my daily walks or bike rides just weren't enough to "fight the jiggle!" Ten months ago I began a personal training program with Lorie at GET FIT, hoping to improve muscle tone and build strength.

After the first few workouts, I was amazed how my energy level improved. Now, the ache in my lower back from poor posture is gone, my clothes are fitting better and its' so nice to not need help carrying a 40 lb. bag of dog food!

In addition, I've noticed a reduction in my stress level and have a more positive outlook on life. I look forward to every workout! What better investment than good health!

~Melinda Tilton, RDH ~ ]]> GET FIT Webmaster <webdesign@justspiffy.com> http://www.getfit.com/testimonials.php#2 Thank you! The personalized and individual attention that I have received at GET FIT far surpasses any fitness program I have ever attended! Lorie offers such motivation and inspiration that has helped me reach my full potential. I now look forward to working out!! Thank you.

~Jackie Lundy ~ ]]> GET FIT Webmaster <webdesign@justspiffy.com> http://www.getfit.com/testimonials.php#3 These people are good! As a family physician with a particular interest in preventative medicine, I encourage my patients to follow healthy life-styles, including smoking cessation, proper diet, weight control and a regular regimen of physical exercise.

For the latter, I highly recommend the programs offered by GET FIT. Each client is evaluated one-on-one by expert fitness trainers. A detailed long-term plan is formulated and implemented for each individual. This comprehensive fitness plan is tailored to enable each client to best achieve his or her goals.

I speak from personal experience, these people are good!

~Dr. Edwin Bath ~ ]]> GET FIT Webmaster <webdesign@justspiffy.com> http://www.getfit.com/testimonials.php#5 My body has transformed! I'm a 49 year old woman and I am in better shape now than when I was younger. I've always worked out and walked a lot. Thanks to GET FIT and personal trainer, Lorie Greene, I am more toned. I have lost pounds and inches doing cardio and weight-training workouts. My body has transformed over the past year and it makes me feel fantastic about myself.

I try not to miss any workouts and do other various activities during the week. Lorie is inspiring, encouraging and an uplifting spirit. She has inspired me to invest more into myself and my life-style. I have more confidence and energy than ever before.

This past year has been very rewarding. I have set goals and accomplished great things. I hope there are more adventures to come because I am committed to my health and well-being. My gift to myself.

~Lorry Cox ~ ]]> GET FIT Webmaster <webdesign@justspiffy.com> http://www.getfit.com/testimonials.php#7 Thank you GET FIT! My name is Pam Jenkins and I have been a client of GET FIT for four months. The strength and since of wellness I feel is incredible. At age 37 I found myself tired and overweight, not extreme, but enough to keep me from being as active as I should. The moment I met Lorie, I knew things would change. Lorie immediately took interest in my health and well-being. After my trial circuit workout and health assessment, she came up with a very workable game plan to get me on track to a healthier me. I have lost 7 1/2 inches so far and I feel strong, firm and vibrant, so much that I have inspired my husband Brad to take charge of his health and well-being. Jeff came up with a personal plan for him and is by his side all of the way. From nutrition, a weekly workout plan, to a friend to have a smoothie with at the bar. My husband is as pleased as I am. We are no longer couch potatoes eating blindly, we are enjoying spinning classes together and sitting down at the table for a healthy, tasty dinner totally aware of what we are putting in our bodies, also showing our three daughters how important good food choices are to live a healthy life.

Jeff and Lorie's ambition for a healthier Clinton County is awesome! Their personal care is second to none and their smoothies are pretty good, too!

What are you waiting for? It only takes one call to change your life to GET FIT. See what is happening at the Samuel Walker's Memorial Building now. You won't regret it!

Sincerely,

A very satisfied, Pam Jenkins

~Pam Jenkins ~ ]]> GET FIT Webmaster <webdesign@justspiffy.com> http://www.getfit.com/testimonials.php#6 I really enjoy working out at GET FIT! My name is Karen. I am 40 years old. I have been doing the "Ultimate Workout" at GET FIT with Lorie since the end of May, 2007. Since starting, I have lost 10 lbs. and more importantly I have lost 6% body fat. I am in the best shape I have ever been in and I feel great! The facility and equipment are very clean and in great condition. The owners, Jeff and Lorie Greene have always been nice, helpful, positive and motivating. I really enjoy working out at GET FIT!

~Karen H. ~ ]]> GET FIT Webmaster <webdesign@justspiffy.com> http://www.getfit.com/news.php

News Releases

For the first time since a refurbished Samuel Walker's Memorial Building was unveiled in 1996, it will not be inhabited by a restaurant or bar. The new tenant, starting next week, will be Get Fit, an existing health and fitness business in Wilmington ...

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Beginning Wednesday evenings in February, certified yoga instructor Jane Newman will teach yoga at Get Fit, now located at Samuel Walker's Memorial Building in downtown Wilmington.

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Clinton County Fitness Challenge

The Clinton County Fitness Challenge is a friendly competition between five teams sponsored by businesses around Clinton County. Get Fit is sponsering the Get Fit Team which includes Diana, Amy, Ernie, Pamela and Brad during this twelve week challege.

Read here to view the challenge >>

Photo and short introduction in the Wilmington News Journal, September 2005.

View the complete article here >>